Live Well, Be Well is KBUT’s weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, public health, and tips to to achieve personal health goals.

Kelley has 20+ years of experience as a personal trainer and fitness instructor, a physical education teacher for primary school and college students, and at community recreation centers and health clubs.

She began producing Live Well, Be Well in 2014, first for radio stations in New Hampshire and Vermont in 2014, and in the Gunnison Valley since 2018.

Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.

Hear archived episodes below. Click on READ MORE link to listen.

Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Biggest Meal of the Day

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Fruits and Veggies

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Spring Clean Your Fitness Routine

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Children’s Physical Literacy

Live Well, Be Well is KBUT’s weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Strong Hands, Strong Brain

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Fire it Up!

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Exercise Affects Depression and Anxiety

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Healthy Holidays

Live Well, Be Well is KBUT’s weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Healthy Meal Volume

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: A Recipe For New, Healthy Habits

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Happy Meals Make For Healthy Kids

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Sharing the Roadways Safely

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Food Waste

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
Live Well, Be Well: Heat Stroke and Heat Exhaustion

Live Well, Be Well: Alcohol May Boost Cancer Risks

Live Well, Be Well is KBUT's weekly health and wellness feature. Host Kelley Dole covers physical fitness, disease prevention, outdoor recreation safety, and tips to to achieve personal health goals. Live Well, Be Well airs Tuesday mornings at 8:30 am and Thursday afternoons at 5:48 pm on KBUT.
read more
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